Single Leg Tendon Stretch Side on the Wunda Chair

Focus less on how high the pedal gets and more on how much you're reaching your leg to the side and keeping your hip over your standing leg.

Footwork: Tendon Stretch on the Wunda Chair, Online Pilates Classes

Wunda Chair: The Push Down aka Hamstring I

Woman chair leg exercise hi-res stock photography and images

Tendon Stretch on the Wunda Chair

19 Pilates Wunda Chair ideas pilates, pilates chair, pilates workout

Single Leg Tendon Stretch on the Wunda Chair

Single Leg Shoulder Bridge on the Wunda Chair

Secrets to the Tendon Stretch PREVIEW

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Tendon Stretch - 360 Pilates

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