That Darned Asymmetry: 5 Reasons to Love Your Imbalances - YogaUOnline

We are all out of balance to some degree. Trikonasana (Triangle Pose) to the right may be a luxurious journey over smoothly oiled joints and long muscles. Turn to the left, and it feels like there’s sand in your joints and your hamstrings have, inexplicably, snapped an inch shorter. There’s the one wobbly standing leg … Continued

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That Darned Asymmetry: 5 Reasons to Love Your Imbalances - YogaUOnline

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That Darned Asymmetry: 5 Reasons to Love Your Imbalances - YogaUOnline

Description|Table of Contents|Author|Excerpts

Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment for Your Postural Type