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The Best Postpartum Exercise: Cardio vs. Weight Training

By A Mystery Man Writer

The great showdown between cardio and weight training: What is the best postpartum exercise for people who are returning to fitness after pregnancy?

The Best Postpartum Exercise: Cardio vs. Weight Training

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The Best Postpartum Exercise: Cardio vs. Weight Training

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The Best Postpartum Exercise: Cardio vs. Weight Training

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The Best Postpartum Exercise: Cardio vs. Weight Training

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