By A Mystery Man Writer
22 Likes, TikTok video from Weight Loss Ideas (@healthbeet): “The proteins on my grocery list every single week for weight loss/maintenance. So simple, but so nice to have a list (you can print my whole grocery list from my blog!)The proteins:✔️Egg whites✔️Eggs✔️Chicken✔️Ground turkey✔️Greek yogurt✔️Low calorie cheese✔️Canned chicken✔️Tuna✔️Beans✔️ Protein powderAnything you would add?? #weightloss #grocerylist #healthy #fridge #healthyfood #highprotein”. Good Day - Nappy Roots.
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