By A Mystery Man Writer
Endurance training with the main focus on increasing the muscle tone. You prepare muscles by quick and short warm-up. Different training tools are used during the main part. The trainer pays special attention to the development of muscle endurance, to improvement of the muscle tone and shape of the body.
2-BodyToning-Marta-Ieva - MyFitness LV
10-Minute Total Body Toning Workout
Tunniplaani_nurgabanner_ulemiste_780x440.indd - MyFitness
FitBall Toning
Toning
10-Minute Total Body Toning Workout
Fitball toning - MyFitness
Body toning treening 29.03. kell 18:00 toimub body toning
Body toning treening Treening algab 5 - 7 minutilise
Pille-Riini BeebiEmme treeningud
Body toning treening 29.03. kell 18:00 toimub body toning