“Self-care” gets thrown around a lot, but what is it? Basically, it’s anything you do to take care of your mental, emotional, and physical health, and allows you to show yourself the compassion and time that you show others.
Reflection Counselling Services offers both individual counselling services and trauma-informed training. While located in Waterloo, Ontario, virtual services are available to Ontario residents.
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The 15 Best Self-Care Journals of 2024
Self concept in counselling • [PDF download on self concept]
4 Types Of Self Care - Self Love Quotes
PDF) Self and self-reflection in the therapeutic relationship: A conceptual map and practical strategies for the training, supervision and self-supervision of interpersonal skills
Self-Care for Counselors: Why It's Important
The ethical imperative of self-care
Student Health and Counseling Services - Eight Dimensions of Wellness
Reflective Practice: Types of Reflection
PDF] Occupational Therapy Student Conceptions of Self-Reflection in Level II Fieldwork