Can You Work Out In Shapewear? Yes! Here Are Our Sportiest

quot;Can I wear shapewear while working out?" We get that question a lot and considering the history of shapewear, we can hardly blame people for asking. After all, how can something designed to control assist you when your body's working overtime? Especially when most any exercise – when done right – is supposed to get your blood pumping, your sweat pouring, and your lungs bursting.  Not to be dramatic or anything. It seems like the last thing you'd want to do when putting your body through all that is add extra tight layers that restrict and compress.  Plus, there's the question of posture and movement.  Wouldn't a waist trainer affect my posture?  Wouldn't a shaper hinder my movement? The straight answer is no, and the more in-depth answer is, not if the shaper is well-made.  The truth is, there are actually half a dozen benefits to
Can I wear shapewear while working out? We get that question a lot and considering the history of shapewear, we can hardly blame people for

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