By A Mystery Man Writer
If you don’t have a ton of time to spare, this kettlebell arms workout might be just what you need to hit your shoulders, biceps, and triceps.
A 20-Minute Kettlebell Arm Workout
24 Best Arm Exercises for Building Arm Muscles
Creative Kettlebell Exercises to Liven Up Your Workouts
The Best Planet Fitness Workout Routine (3-5 Day Plans) - KLBFit
Holiday exercise tips: bicep workouts using kettlebells (video)
Forget the gym — you only need these 5 moves and a kettlebell to build upper-body muscle
A 4-Move Upper-Body Kettlebell Workout for Your Arms, Back, and Shoulders
Forget deadlifts — 3 kettlebell exercises that build full-body muscle in just 15 minutes
Kettlebell Arm Workouts
Senior Dietitians AH Nutrition & Dietetics' Weblog