Yin Yoga Sequence: Summer Chill Out - Freeport Yoga Co

Summer is upon us, and with it comes longer days, warmer temperatures, and a jam packed calendar. According to Taoist philosophy, Summer is a Yang time of year, and our activities and physical vitality certainly reflect this as we soak Read More

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Yin Yoga Sequence: Summer Chill Out - Freeport Yoga Co

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Yin Yoga Sequence for the Summer

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