By A Mystery Man Writer
The Block winners Alisa and Lysandra Fraser have revealed their five health and fitness secrets for staying in shape while they juggle their business with being mums.
The Block's Alisa and Lysandra RETURN to the show as guest judges
The Block Contestants: Where They Are Now?
Alisa & Lysandra
Alisa & Lysandra Interior Designers Adelaide
Ex-The Block stars Alisa and Lysandra Fraser at The Dressmaker
Ex-The Block stars Alisa and Lysandra Fraser at The Dressmaker
Alisa & Lysandra Interior Designers Adelaide
The Block Contestants: Where They Are Now?
Alisa and Lysandra win the coveted kitchen reveal on last night's