Shy girl workouts' aren't just a great way to get fit – they may

When women share their shy girl workouts online, it not only helps give other women ideas about the kind of workouts they can do, but it also normalizes experiences that are common to many women.

Weightlifting – News, Research and Analysis – The Conversation – page 1

Home – Articles, Analysis, Comment – The Conversation – page 106

Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym

June - Durham University

Resistance exercise – News, Research and Analysis – The Conversation – page 1

Quarter Life - Noticias, Investigaciones y Análisis - The Conversation - página 5

Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym

Shy girl workouts' aren't just a great way to get fit – they may also help women gain confidence in the gym

Health – Articles, Analysis, Comment – The Conversation – page 17

Shy girl workouts' aren't just a great way to get fit—they may also help women gain confidence in the gym