By A Mystery Man Writer
Sonia Rodriguez, principal dancer with The National Ballet of Canada, shares her four favourite exercises to get a dancer's body.
30 MIN FULL BODY DANCER SCULPT (No Equipment, Toning, & Lengthening Workout)
Essentrics workout: Get long and lean with these exercises - Chatelaine
Ballet workout … Ballerina workout, Ballet workout, Dancer workout
Fusion Workouts: Fitness, Yoga, Pilates, and Barre eBook : Vanderburg, Helen: Kindle Store
Do these 4 moves for sexy, sculpted arms - Chatelaine
Essentrics Workout from Chatelaine, Pt. 2 Senior fitness, Exercise, Flexibility workout
Fusion Workouts: Fitness, Yoga, Pilates, and Barre eBook : Vanderburg, Helen: Kindle Store
15 min DANCER BODY SCULPT Workout (At Home, No Equipment)
Our Pinterest most popular workouts: The exercises you love
Get a dancer's body with this ballet-inspired workout - Chatelaine