How to start yoga at home: 10 best poses for beginners

From banishing stress to boosting posture, strengthening muscles and helping burn calories, yoga is a wellness trend with health benefits

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Best Yoga Poses for beginners: 8 Best Yoga Poses To Get You Started

10 Yoga Poses For Beginners

How to start yoga at home: 10 best poses for beginners

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Alice Barraclough