Why a daily bath helps beat depression – and how to have a good

According to researchers, a regular warm bath can have a greater effect on mood than physical exercise. Here’s how to enjoy the plunge, even if you prefer a shower

A daily bath is good for your mental health

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Why a daily bath helps beat depression – and how to have a good

Baths Could Be The Key to Beating Anxiety and Depression

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Cold Showers - How they can reduce anxiety & depression

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Pizza Bath