By A Mystery Man Writer
I see a fair bit of abdominal (six pack) separation in clinic, hardly surprising given almost two thirds of women suffer from some form of diastasis recti post partum (even if they had a C section). But did you know men can suffer from this as well? There are a number of causes, other than
Diastasis Recti Before & After (without surgery!)
Diastasis Recti - The Truth about Postnatal Abdominal Separation
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Diastasis Recti Exercises to Try After Pregnancy
What Is Diastasis Recti And How Can I Fix It?
Diastasis Recti and Pregnancy - Core Exercise Solutions
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How to Fix Diastasis Recti with Exercise At Home, No Surgery