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Regular exercise key to unlocking whole-body health benefits and

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Study in Cell Metabolism explores how chronic exercise induces tissue adaptations, enhancing cardiometabolic health and reducing disease risk.

Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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Regular exercise key to unlocking whole-body health benefits and

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