By A Mystery Man Writer
30 MIN LEGS, BOOTY, ABS - Lower Body, Crush it, No Repeat Workout
Leg day .. glad it's done ✓ The workout I need the most it's always the hardest !! Happy Monday !! ❤️ #legday #lowerbodyworkou
Determined for more 🤝🏼 #gym #gymtok #legday, Leg Day
Workout
she didnt know we were doing this at first… 3 sets of 15 on each leg
My lower body (glutes + quads + hamstrings) started to grow significan
Lateral Goblet Squat
Leg Day Routine
20 MIN LEGS + BOOTY with Weights - Lower Body Home Workout with Dumbbells - Day 8
she didnt know we were doing this at first… 3 sets of 15 on each leg
30 MIN LEGS & GLUTES WORKOUT, No Repeat
Got the workout in today with leg day 🦵🏻 day 14 of 30 day challenge
TAKE YOUR LOWER BODY TO THE NEXT LEVEL
Replying to @kdrewery0 i did this one 1-2x a week for 4 weeks and saw
Strong Mom