By A Mystery Man Writer
Trapezius muscles connect upper body to Base-Line. Support head & arms through full range of natural movement. Alignment of nuchal & supraspinous ligaments.
How and why to strengthen the upper trapezius, and common pitfalls
The Upper Traps, over assessed, over blamed, & very misunderstood! – The Sports Physio
Trap Exercises
Core Muscles Upper Quadrant - Physiopedia
The Muscles Connecting the Upper Extremity to the Vertebral Column - Human Anatomy
Trapezius Muscle: Anatomy, Function, Pain Causes
Upper body to Base-Line connection - the trapezius muscles
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Best Upper Body Workout (Build Serious Muscle!) - ATHLEAN-X
Human muscle system, Functions, Diagram, & Facts
Upper body to Base-Line connection - the trapezius muscles
Tight Upper Traps: Setting The Record Straight - [P]rehab