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Here's What Happens to Your Body if You Exercise for 15 Minutes

By A Mystery Man Writer

Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

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Here's What Happens to Your Body if You Exercise for 15 Minutes

Iliana, Fitness and Wellness Coach

Here's What Happens to Your Body if You Exercise for 15 Minutes

This is how much you should exercise to achieve the maximum benefit