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Pilates for Dummies [VHS] : For Dummies: Movies & TV

Did you know: all our workout videos were created by Certified

Pilates for Dummies [VHS]

Congratulations on taking the next step toward more exciting cardio and strength workouts! You will love the innovative challenges and benefits that

Did you know: all our workout videos were created by Certified

SPRI Slanted Riser Workout: Take the Next Step

Did you know: all our workout videos were created by Certified

How to Do the Dumbbell Lunge From our Fitness Experts

Did you know: all our workout videos were created by Certified

Third Eye Tribe

Sculpt your entire body with this intermediate STOTT PILATES workout, designed to challenge you with a variety of exercises that make use of the

Did you know: all our workout videos were created by Certified

Total Body Sculpting DVD Video for Pilates | Merrithew®

Whether you suffer from back pain or aim to avoid it, this 3-workout STOTT PILATES DVD is ideal. These routines improve back strength, stability

Did you know: all our workout videos were created by Certified

DVD - Back Care Repertoire

Did you know: all our workout videos were created by Certified

Sumo Squat: How-To, Benefits, and Muscles Worked

Did you know: all our workout videos were created by Certified

Full-Body Workouts: Five Routines to Build All Your Major Muscles

Did you know: all our workout videos were created by Certified

Weight Watchers / Points Plus: Fitness Workout / DVD Video!

Did you know: all our workout videos were created by Certified

Progressive Overload: What It Is, Examples, and Tips