30 minute Gentle Exercises for Seniors including balance, posture

Welcome to a 30 minute gentle exercise workout created for seniors and beginners in mind. These exercises are ideal for beginners, or for anyone with medical

30 minute Gentle Exercises for Seniors including balance, posture, strength, cardio and stretching

[Publications, The Star, Warren, Robert H.] on . *FREE* shipping on qualifying offers. Chair Yoga

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